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Sepi
Nov 30, 20232 min read
5 Game-Changing Tips for Weight Loss Without Dieting
Today, we're diving into the world of weight loss, sans the traditional dieting approach. I understand the struggles many of us face when...
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Sepi
Aug 3, 20233 min read
How to Hyperfocus and Achieve Weight Loss: A Journey to Your Dream Body
Weight loss can be a daunting journey, especially for individuals with ADHD. However, harnessing the power of hyperfocus, a superpower...
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Sepi
May 11, 20221 min read
How to SERIOUSLY stick to working out if you have ADHD! Awesome ADHD tips & tricks!!
If you have ADHD and want to stick to working out, I know your pain! This video is full of tips and tricks that can help you make this...
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Sepi
Jan 23, 20213 min read
Best Diet for ADHD: Full Day Meal Plan
This article/video includes a full day meal plan that includes carbs so it is suited for people with ADHD! People like me who have ADHD...
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Sepi
Dec 16, 20203 min read
Techniques to Help with Impulsive Eating
If you have ADHD like me or you are somebody who makes impulsive decisions to eat the type of food that is not the best options for you,...
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