top of page
Profile
Join date: Jul 20, 2020
Posts (67)

Aug 7, 2024 ∙ 3 min
Advanced Techniques for Enhancing Focus on High-Level Goals with ADHD
Welcome back! In the first two blogs/videos of our series on how to focus with ADHD, we covered a variety of practical exercises that...
11
0
1

Jun 6, 2024 ∙ 3 min
How to LASER FOCUS with adhd: Intermediate ADHD Exercises That Work!
If you've already seen my first video on basic exercises to help improve your focus, you know I'm all about PRACTICAL advice. I don't...
29
0
1

Apr 19, 2024 ∙ 5 min
Basic exercises to improve Focus with ADHD at work and in school!
In today’s fast-paced world, the struggle to maintain focus is a common challenge, especially for individuals with ADHD. But what if I...
15
0
2
Sepi
Admin
Lose weight with Sepi
More actions
bottom of page