top of page

Who am I?

I have lost about 50 pounds and was able to overcome my food addiction which I struggled with for many years. Becoming healthy has made such a great impact on every aspect of my life that it has become my passion to help others do the same!

I am a certified nutrition and a weight loss coach. I am very passionate about nutrition and discovering new ways to help people bridge into a healthier and sustainable lifestyle.

I recently got an online certificate in nutrition from Sandford university and I have read a large number of books on nutrition, intermittent fasting, autophagy, ketogenic diet, carb cycling, vegetarian diets and more! I am very excited to share all of my knowledge with everyone in this blog and my YouTube channel

Do you want to lose weight and stay fit?

Thanks for submitting!

bottom of page